DANCE
This is gymnastics with a health-improving orientation, the main means of which are complexes of gymnastic exercises, different in nature, performed to rhythmic music, decorated with dance movements.
What does this subject include:
-Working with muscles
-Body stretch (split,bridge, wheel)
-Study of different dance styles and directions
Why is dancing important:
1. Builds Confidence and Joy
Dancing helps children feel free and confident in their own bodies. Every movement, every step is a small victory that brings pride, happiness, and a big smile.
2. Develops Coordination and Strength
Through dance, kids improve balance, flexibility, and posture while learning to control their movements gracefully. It’s a fun way to stay active and healthy!
3. Encourages Self-Expression
Dance is a language without words. It helps children express emotions, tell stories, and share their energy and personality through rhythm and motion.
4. Builds Teamwork and Communication
When dancing in groups, children learn to move together, listen to others, and support their dance partners — skills that are valuable both on and off the dance floor.
5. Sparks Creativity and Discipline
Dance combines imagination with focus. While learning choreography, kids develop memory and discipline — yet they also discover how to create and move freely in their own unique style.
TYPE OF DANCE
2
Ballroom
Ballroom dancing is a graceful and elegant style of dance performed in pairs, where partners move together in harmony to the rhythm of the music. It includes both lively Latin dances like Cha-Cha, Samba, and Jive, and classic styles such as Waltz and Tango.
Through ballroom dancing, children learn rhythm, posture, teamwork, and confidence — all while having fun and feeling like little stars on the dance floor.
Our Students
